Services
One-on-One Coaching
We are a team. We will work together to identify your
goals and to plan a way to achieve them. I will not
nag you. My goal is to help you make use of your abilities
and strengths so that you feel drawn into accomplishing
things instead of pressured into doing them.
Your sessions could focus on an upcoming complex project,
stressful issues you face, or maybe some “small”
everyday thing that constantly nags at you. Each session,
we’ll take some time to review what you’ve
achieved since our previous meeting — recognizing
your accomplishments and collaborating on alternate
ways of approaching your more elusive tasks —
before driving further towards meeting your underlying
goals.
Sessions usually take place once a week. Between sessions
you are welcome to email me to let me know how something
went or for support, you are also welcome to call me
for a brief consultation.
Sessions usually take place over the phone, but I am
also available to work with you in your home or office.
Your Coaching Services can also be coupled with my Professional
Organizing Services.
More information
about individual coaching can be found here. Or
contact Carrie today to schedule
an appointment.
ADHD Coaching for Kids and Teens
A coach is able to partner with your child to help
them identify realistic goals and help create strategies
to enable your child to reach their goals. In order
for a student to be have a positive coaching experience
they must come to coaching with the desire to be coached.
This desire coupled with the fact that the coach is
not their parent or teacher enables the student to drop
some of their guard and use the “safe” coaching
environment to make positive strides towards learning
new skills and improving themselves. Most kid and teen
coaching is done one-on-one but group coaching is extremely
effective as well. Please contact
Carrie if you are interested in creating a group.
More information
about kid and teen coaching can be found here. Or
contact Carrie today to schedule an appointment.
Focused Group Coaching
Focused Group Coaching sessions deliver many of the
benefits of One-on-One coaching plus give you the benefit
of support and insights from others in similar situations.
What differentiates Focused Group Coaching from more
general coaching groups is that everyone involved is
focused on the same general goal; whether we are brainstorming
solutions for your papers or for another member’s
kitchen counter you will gain insight into your own
situation. Group members collaborate and offer feedback
on the difficulties they face. Working together will
help you recognize your accomplishments and develop
strategies to meet your goals. More
information about focused group coaching can be found
here.
Presentations
Carrie regularly conducts lectures pertaining to many
ADHD and Organization topics. Details
about Carrie's presentation services can be found here.
Workshops
Carrie’s workshops are always interactive so
that you can get your questions answered and enable
you to benefit the most from the time you spend with
her. Carrie conducts workshops on a variety of topic
pertinent to ADHD & Getting Organized. Details
about Carrie’s workshop series can be found here.
Organizing
Getting organized is a topic often covered during
many coaching call. In addition, for local coaching
clients, Carrie is available to come to your home, office
or other “offending” place and help you
physically get organized and create systems that will
work for you. Contact me today
to schedule an appointment.
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