Coaching Services
Coaching is an extremely powerful way to figure out
where you are today, where you want to go and how to
get there. Working with Carrie, you will identify your
specific goals and create a map, uniquely designed by
you and for you, to help you get there. Carrie will
support you and hold you accountable for the steps that
you commit to take on your path.
Through coaching you will learn to recognize and use
your strengths to support you and propel you forward
instead of continuing to struggle against and be held
back by your weaknesses. You’ll also have access
to Carrie’s in-depth knowledge of ADHD so that
you will be in a position to talk with someone who truly
understands you and knows lots of tricks to help you
overcome the most seemingly insurmountable hurdle.
Coaching sessions can held individually, just you and
Carrie working on your issues (click
here for details on Carrie's One-on-One Coaching).
Alternatively or you can participate in a group which
delivers many of the benefits of individual coaching
sessions and gives you the benefit of support and collaboration
from others in similar situations (click
here for details on Carrie's Group Coaching Services).
With either type of coaching, your sessions could focus
on an upcoming complex project, stressful issues you
face, or maybe some “small” everyday thing
that constantly nags at you. Each session, we’ll
take some time to review what you’ve achieved
since our previous meeting — recognizing your
accomplishments and collaborating on alternate ways
of approaching your more elusive tasks — before
driving further towards meeting your underlying goals.
Individual sessions usually take place once a week.
Groups meet either weekly or every other week and sessions
are one hour long. Whether you are doing individual
or group coaching you are always welcome to email Carrie
between sessions me to let her know how something went
or for support, you are also welcome to call Carrie
between sessions for a brief (5-minute) consultation.
Most coaching takes place over the phone, but depending
on your location, I am also available to work with you
in person.
Your Coaching Services can also be coupled with my
Professional Organizing Services.
Contact Carrie for more information. |
